About Your Guide
I’m Rhonda (she/her), and I support people to be so connected with themselves and their innate worth and power that simply showing up as their authentic self creates a powerful impact wherever they chose to be.
My work is grounded in the understanding that healing isn’t individual—it’s relational. We do not liberate alone.
I bring decades of experience and training in somatic presence and movement, trauma healing, coaching, and embodied leadership. But more than any title, what I offer is presence, deep listening, and orientation in meeting the truth of your experience. With warmth and precision, I mirror your wisdom back to you, helping you understand yourself and your situation more clearly so you can navigate from the inside out based on your innate values, needs, and calling.
My role is fundamentally that of a guide and companion on the healing journey. I live what I teach, continuing to deepen my own connection with the web of life while supporting others to feel more whole by being at home in their authenticity and radical choice about how / where they want to show up and express themselves.
I hold this work with reverence. Not as a fixed destination, but as a path toward reclaiming our bodies, reweaving connection, and creating the futures we want to live into. This is social change from the inside out. When you come home to yourself, you change what's possible around you.
The cost of not being yourself is real. And so is the possibility of discovering what it means for you to show up as yourself in what matters most, and discovering that you have had what you need inside you all along.
My work is grounded in the understanding that healing isn’t individual—it’s relational. We do not liberate alone.
I bring decades of experience and training in somatic presence and movement, trauma healing, coaching, and embodied leadership. But more than any title, what I offer is presence, deep listening, and orientation in meeting the truth of your experience. With warmth and precision, I mirror your wisdom back to you, helping you understand yourself and your situation more clearly so you can navigate from the inside out based on your innate values, needs, and calling.
My role is fundamentally that of a guide and companion on the healing journey. I live what I teach, continuing to deepen my own connection with the web of life while supporting others to feel more whole by being at home in their authenticity and radical choice about how / where they want to show up and express themselves.
I hold this work with reverence. Not as a fixed destination, but as a path toward reclaiming our bodies, reweaving connection, and creating the futures we want to live into. This is social change from the inside out. When you come home to yourself, you change what's possible around you.
The cost of not being yourself is real. And so is the possibility of discovering what it means for you to show up as yourself in what matters most, and discovering that you have had what you need inside you all along.
Each of us is sacred. Whatever our vision, we begin where we are. We all carry a piece of an answer.
A more traditional bio:
Rhonda Mills - she/her - is a trauma-informed guide, coach, group facilitator, and trainer who is deeply engaged in cultural transformation and collective healing. Rhonda approach is informed by mysticism, and principles of healing, nonviolence and social justice. Her lived experience, way of being, and ongoing dedication to her own individual, ancestral, and collective / systemic healing journey is the ground for all her work.
Rhonda has coached and trained hundreds of executives, teachers, parents, couples, therapists, ministers, and healers. She created and led certifications trainings for embodiment coaches and yoga teachers in the U.S. and Canada. She is an experienced trainer and group facilitator who has led hundreds of groups on topics such as personal development, spirituality, emotional literacy, compassionate nonviolent communication, conflict resolution / relational healing, transformational leadership, embodied integrity, creative expression, inner wisdom, meditation, conscious movement, eating disorder recovery, global social witnessing, and racial identity. Rhonda has experience working in organizations, community groups, churches, in-patient recovery centers, schools, as well as online.
Rhonda has coached and trained hundreds of executives, teachers, parents, couples, therapists, ministers, and healers. She created and led certifications trainings for embodiment coaches and yoga teachers in the U.S. and Canada. She is an experienced trainer and group facilitator who has led hundreds of groups on topics such as personal development, spirituality, emotional literacy, compassionate nonviolent communication, conflict resolution / relational healing, transformational leadership, embodied integrity, creative expression, inner wisdom, meditation, conscious movement, eating disorder recovery, global social witnessing, and racial identity. Rhonda has experience working in organizations, community groups, churches, in-patient recovery centers, schools, as well as online.
Ready to explore this work?
Contact me to have a conversation about whether this approach might serve your healing and growth journey.
Contact
Contact me to have a conversation about whether this approach might serve your healing and growth journey.
Contact
