In the late 1990's I was blessed with a vision of strands of light which represented my life experiences through the span of my life. Years later, I came across Alex Grey's work. His image called Universal Mind Lattice reminds me of the vision I saw.
In the early 2000's in the Himalayan tradition of Sri Vidya, I was taught meditative practices called kriyas, to awaken the presence and light in and between points in the body.
In the early 2000's in the Himalayan tradition of Sri Vidya, I was taught meditative practices called kriyas, to awaken the presence and light in and between points in the body.