EMBODIED WITNESSING
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Embody the rhythm of your innate being

Embodying the rhythm of your innate being means you access your kinesthetic (felt sense of) truth, become more aware, and restore the memory of your innate belonging and kinship with life.

Would you like to:

~ ground your felt sense of wholeness and grow your safety even in ‘not knowing’?
~ connect compassionately with life’s flow in, through, and around you?
~ align with what's innately essential for you?
~ ignite your capacity for authentic expression and creative action?
~ engage in social change from the inside out, showing up fully as yourself in what matters most to you?
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Learn to stay connected to your body and heart so you can respond to life's challenges from your deepest wisdom rather than reactivity, and show up fully in what is yours to be and do.  Sometimes what you're carrying was never yours to hold. 
This work is personal and it is collective. What you embody changes what's possible around you. That's not metaphor.  It's how change actually moves.  It's quite an adventure to be inside what you care about most and discover that showing up as yourself is the change. 
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Questions about my work? I'm happy to have a brief conversation to help you discern your next step. 
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"This innermost core of the body feels like the center of our being.  It feels like we are living in the center of all our experience as a witness and completely immersed in our life at the same time.  In this subtle core, we gain our deepest perspective on our environment (because we are perceiving it from the distance of this innermost core of ourselves) as we experience oneness with our environment.  The subtle core of the body also integrates all of the qualities and functions of our body and being.  When we live in the subtle core, we can think, feel, and sense at the same time.”

-- Judith Blackstone

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​Copyright April, 2026. All rights reserved.
Transformation Playground LLC
  • HOME
  • ABOUT
    • Rhonda Mills
    • WHY THE BODY WHY NOW
  • WORK WITH ME
  • CONTACT
  • MY MUSINGS