Embodied Chakra Gateway
A 7-Week Online Series with Rhonda Mills
Beginning April 6
Claim your capacity to navigate your deepest priorities and radical authenticity from the inside out.
Most of us learned early to override our bodies' knowing. Somewhere beneath the compensating and adaptive survival strategies, the rhythm of your innate being is here, waiting to be remembered and tapped into.
This series is a practice of coming home: to sensation, to rhythm, to the truth your sacred system holds. By the end, you won't have a new system to follow. You'll have a deeper trust in the one you were born with. And that trust changes everything. Not just how you feel inside, but how you show up in your relationships, your communities, and what matters most to you.
Most of us learned early to override our bodies' knowing. Somewhere beneath the compensating and adaptive survival strategies, the rhythm of your innate being is here, waiting to be remembered and tapped into.
This series is a practice of coming home: to sensation, to rhythm, to the truth your sacred system holds. By the end, you won't have a new system to follow. You'll have a deeper trust in the one you were born with. And that trust changes everything. Not just how you feel inside, but how you show up in your relationships, your communities, and what matters most to you.
This series is an introduction: a first walking of a map that has much more territory to offer. What you build here becomes the ground for everything that follows: ancestral work, collective healing, and the lived practice of showing up whole in a world that needs exactly that. But those doors open from this one. This is where we begin.
What becomes possible
Over seven weeks, you'll develop a felt, lived relationship with your own inner map. Not as a concept, but as something you can find in and through your body. You'll become less reactive, not because you've controlled yourself more, but because you've connected more deeply to your direct experience. You'll carry a clearer felt sense of your being and what is yours to do: what your body, your heart, and your particular life are calling forward in you.
Specifically, you'll find yourself more able to:
Specifically, you'll find yourself more able to:
- Ground yourself even when life is uncertain
- Welcome what's moving through you without pressuring yourself to "fix" yourself or your experience
- Sense your gut experience directly
- Receive the wisdom coming through your heart
- Inhabit your body as you listen and speak from your center
- See life and see your patterns with more clarity and less self-judgment
- Recognize yourself as part of something larger
- Gain a felt sense of how what's unfolding in your life is connected with each center
- Show up more fully in what matters most to you, not by trying harder, but by being more full of your genuine self.
The Map
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The chakra system is one of humanity's oldest maps of inner life — and like all good maps, it's only useful if you can find yourself through it. That's what this series is for. Not to give you more to understand, but to help you feel where you already are, and what's already moving in you. Each of the seven centers will become something you recognize in your own body, not a concept you carry in your head. Ancient wisdom, made livable.
Each week you'll experience:
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The Seven Gateways
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SESSION 1
Monday, April 6: beginning at 8am PT / 11am ET / 5pm CET, for 2 hours Root: Grounding, stress regulation, earth wisdom. The ground supporting us all. |
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SESSION 2
Monday, April 13: beginning at 9am PT / 12am ET / 6pm CET, for 90 minutes Sacral: Responsiveness, tending, belonging. The flow of primal instincts and interdependence. |
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SESSION 3
Monday, April 20: beginning at 8am PT / 11am ET / 5pm CET, for 90 minutes Solar Plexus: Empowerment, humility, honoring felt experience. Detangling power-over / power-under, restoring dignity and right relation. |
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SESSION 4
Monday, May 4: beginning at 8am PT / 11am ET / 5pm CET, for 90 minutes Heart: Compassion, courage, change. The alchemical center where opposites meet. |
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SESSION 5
Monday, May 11: beginning at 8am PT / 11am ET / 5pm CET, for 90 minutes Throat: Authenticity, relational refinement, transmission. The sound of silence and vibration. |
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SESSION 6
Monday, May 18: beginning at 8am PT / 11am ET / 5pm CET, for 2 hours Third Eye: Vision, discernment, witnessing. The power of updating identity, belief, and perspective. |
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SESSION 7 (closing)
Monday, May 25: beginning at 8am PT / 11am ET / 5pm CET, for 2 hours Crown: Timelessness, surrender, openness. Connecting to the mystery. |
A Note from Rhonda
Since being initiated into the Himalayan Sri Vidya tradition in 2003, I've been in deep engagement with the chakra system, studying it, practicing it, living it, teaching it, and finding out how it moves through a body under pressure: in relationships, in grief, in joy, in the complexity of being human in this world. What I've learned is that the most ancient wisdom is also the most practical. My particular gift, something people tell me again and again, is that I can take something vast and esoteric and complex and help you find it in the next breath you take. That's what I'm here to do in this series. Not only to transmit information, but to help you remember how to return home to your body, and to grow your capacity to inhabit the rhythm of your essence~soul~heart as it specifically moves through you. Because your embodied clarity is not just for you. It becomes medicine for the world around you.
The Details
Dates: April 6 – May 25 Seven Mondays (excluding April 27)
Format: Online, live
Times:
* later start time.
** longer class duration.
Format: Online, live
Times:
- Apr 6: 8am PT / 11am ET / 5pm CET, or 2 hours **
- Apr 13: 9am PT / 12pm ET / 6pm CET, for 90 minutes *
- Apr 20: 8am PT / 11am ET / 5pm CET, for 90 minutes
- (no class Apr 27)
- May 4: 8am PT / 11am ET / 5pm CET, for 90 minutes
- May 11: 8am PT / 11am ET / 5pm CET, for 90 minutes
- May 18: 8am PT / 11am ET / 5pm CET, for 90 minutes
- May 25: 8am PT / 11am ET / 5pm CET, for 2 hours **
* later start time.
** longer class duration.
Your Investment
This series is offered on a self-selected sliding scale, trusting you to choose what is right for your current situation.
- Reduced: $247 (for those experiencing financial constraint)
- Standard: $297 (the actual cost of the offering)
- Contributing: $347 (helps make reduced rates available to others)
Registration for this cohort is now closed.
Feel free to contact me to receive a notification of when I offer it again.
