About My Work
My mission is to help you be so embodied in your innate wholeness and what you care about most that showing up in the world as your authentic self is your most powerful contribution.
This body of work exists at the intersection of embodied healing and collective transformation. Every offering here is rooted in the same understanding: individual healing and social change are not separate paths. They are interconnected and embedded in one another.
Current Offerings
The Living Map
coming home to your authentic rhythm, voice & choice
The Living Map brings you home: to sensation, to rhythm, to the truth your sacred system holds. By the end, you won't have a new system to follow. You'll have a deeper trust in the one you were born with. Not just how you feel inside, but how you navigate your deepest priorities and you show up in your relationships, your communities, and what matters most to you.
This is a practice of returning to your own rhythms. The wildly alive nature of your being doesn't need to be re-created. It needs to be remembered. This is where the adventure begins.
The Living Map is a live online program that runs for six months total
Beginning September 10, 2026
link coming soon
Beginning September 10, 2026
link coming soon
Somatic Sessions
Somatic sessions are for sensitive, deep-feeling people who have been operating as if something is missing or wrong with them, and who have been pushing aside aspects of themselves in trying to be whole, connected, empowered, clear, and authentic. I help clients be at home in their radical authenticity by mirroring their wisdom, showing them how to become more clear and aligned with their deepest priority / values, and how to practically navigate their choices from the inside out. I bring a systemic view which includes your present experience and intention, and may include what is echoing from your past or your people, adaptations you needed in order to survive, beliefs you hold, what you long for now.
Through working with me, what opens is more alignment and choice with your radical authenticity, with more fulfillment, enjoyment, and impactful contribution. Whatever is challenging appears to you as a doorway, which you can move through. Your healing ripples outward into your day to day life, relationships, and the world around you.
Through working with me, what opens is more alignment and choice with your radical authenticity, with more fulfillment, enjoyment, and impactful contribution. Whatever is challenging appears to you as a doorway, which you can move through. Your healing ripples outward into your day to day life, relationships, and the world around you.
Guided Meditation Practices
Meditation practice can support a deepening in your presence, and a softening towards patterns of tension in the body such as tightening, draining, pushing, and harshness. Deepening self-contact contributes to stress reduction, grounding, self-understanding, and connecting with inner resource and light.
Guided Meditations are a half hour, live and online, weekly
Thursday mornings in central time zone in July & August 2026
Thursday mornings in central time zone in July & August 2026
Upcoming Living Map Offerings
- Systemic and identity orientation for white-bodied folks: online class series
- Wholeness through the spiritual and subtle realms: online class series
- Wholeness through connecting with how the world lives in us: local and online class series
Not scheduled yet. Feel free to reach out to express your interest in, or ask a question about any of these upcoming classes
